Fitness

We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.

InBody Assessment Test

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water on an InBody Result Sheet.

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Bikini Bod Squad

"The Comeback Series!" Starting July 8
Try a FREE Demo July 1 or 3 (11 am Advanced, 12 pm Beginner)
· Lose body fat & feel fantastic
· Gain energy to keep up with the kids
· GET YOUR PRE-BABY BODY BACK!
FREE child care during class time for 1st child.
FREE gift for all participants!
PRIVATE Facebook group
ONLINE workouts for missed classes... and More!

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Fun Family BBQ's on the Pool Deck

Fun Family BBQ's start this weekend! Join us at AVACŪ Fridays from 5 - 7 pm and Saturdays 2:45 - 5 pm throughout Summer for some poolside BBQ fun!

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Nutrition

Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.

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Upcoming Events
Enjoy A 1-Day Experience

Discover the AVACŪ Difference!
Call 408.445.4910

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So Much Fun!