Yoga for Osteoporosis/Osteopenia
Yoga for Osteoporosis / Osteopenia
Join yoga Instructor Jill Lacher for this special hands-on workshop focusing on osteo care. This session is perfect for anyone, interested in yoga, but especially useful for those with osteoporosis, osteopenia, arthritis or experiencing bone pain/joint pain.
Date: Sunday, May 4, 2019 | 3 - 5:15 pm
Cost: Early bird special - Register by April 26
$49 Members ($59 after April 26)
$59 Guests ($69 after April 26
What's Included:
- Interactive lecture with recent research data
- 1.5 hour class
- Sequence to take home
- 30 minute Q&A session