Almaden Valley Athletic Club®

Snowbound Conditioning

Snowbound Conditioning
with Jackie Vail

· Prevent Injuries
· Build Endurance
· Improve Performance

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· Have you ever felt exhausted after only a half day on the mountain?
· Ever regretted wasting money on a costly lift ticket because you just couldn’t make it through the full day?

FREE CLASS DEMO: MONDAY, OCTOBER 30, 6 PM
RSVP with Jackie JVail@avac.us

Snowbound Conditioning is the ideal dry-land program to help you and your family go
Longer and Stronger on the Mountain!

Each 30-minute class will feature intensive core and lower body strength conditioning.

Monthly Session Dates

 November 6 - 18
December 4 - 16
January 8 - 19

Format

2-Week Session; 6 Classes per Session
Monday / Thursday @ 6 pm & Saturday @ 8 am

Monthly Pricing

$100 Members | $125 Guests*
Includes 2 weeks with Jackie and a 2 week continuous workout plan to use at your own pace
(*Register for all 3 sessions & receive 15% off)

Register

Email Jackie at JVail@avac.us

PLUS: 'Train Together Play Together'
Potential Snow Play Date! Sierra Ski Trip (Dates TBD; Additional fee applies)

Read Ruth's Testimonial