Almaden Valley Athletic Club®

Senior Wellness

Our Senior Wellness Program is designed to help members develop & maintain total fitness of mind, body & spirit. Our mission is to provide exceptional care to all members & guests, in an environment that supports personal & social well-being.

Mind - Lectures, games, & fun
Body - Senior-friendly classes; Yoga, Pilates, Just Enough, Mobility, Spring Chickens™, Tai Chi, & Aqua Combo, & personal training
Spirit - Massage, nutrition, & social events

For more information on our Senior Wellness Program please contact our Wellness Director Mary Ann Smith at msmith@avac.us or 408.445.4931.


Ongoing Activities

Walking Group (JP Farms Orchard) | Mondays | 1 pm
Game Day
(Poolside Café) | Mondays | 2 pm
Mah Jongg (Poolside Café) | Wednesdays | 1 pm
Fitness Training (Pilates Studio) | Mondays | 7 pm
Pilates Training (Pilates Studio) | Wednesdays | 7 pm


Calendar Of Events
*Note: Dates & times subject to change. Please RSVP with Mary Ann Smith to ensure you don't miss out on these changes. 

JANUARY | 2018

January 15 | Birthday Night at Poolside Cafe' | 8 pm
January birthday treats after the "Just Enough" class

January 19 | Ladies Luncheon | 11:30 am
Meet at Cup & Saucer

January 26 | Ladies Night Out | 5 pm
PF Chang’s, Oakridge Mall, San Jose

FEBRUARY | 2018

February 6 | “Ask the Financial Advisor” | 9—11 am
Financial Advisor on site to answer your $ questions!

February 11 | Valentine Brunch | 11 am

February 14 | Valentine’s Tea | 2 pm
Shirley Lee’s home

February 16 | Ladies Luncheon | 11:30 am
Meet at Cup & Saucer

February 19 | Birthday Night at Poolside Cafe' | 8 pm
February birthday treats after the "Just Enough" class

February 27 | Wine Tasting with Doris Martinez | 2:30 pm | Poolside Café

MARCH | 2018

March 6 | “Ask the Realtor” | FREE! | 9—11 am in Lobby

March 14 | St. Patrick’s Evening Celebration | 8 pm
Soda bread after the 7 pm “Just Enough” class

March 15 | St. Patrick’s Day Celebration | 2:30 pm
Soda bread after the 1:30 pm “Just Enough” class

March 16 | Ladies Luncheon | 11:30 am
Meet at Cup & Saucer

March 19 | Birthday Night at Poolside Cafe' | 8 pm
March birthday treats after the "Just Enough" class

Announcements

We Have Programs For You

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  • AbsoluteNutrition Challenge

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  • Inca Discovery | Peru 2018

    Join Us In Peru! The Inca Trail is one of the world’s best-known hikes and will reward those willing to break a sweat with a stunning combination of mountainscapes, cloud forests, and jungles. September 22 - 29, 2018.

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