Almaden Valley Athletic Club®

New Fitness Program: The Art of Lifting with Ashley

Event Date: Tuesday, April 3, 2018
Event Category / Group: Small Group Training / Programs & Services

The Art of Lifting 6-Week Program
April 3 - May 10 | Tuesdays & Thursdays @ 4 pm

Ladies: Discover the benefits of adding strength training to your daily workout routine!


Led by Ashley Ingoglia, CPT, this program can:
Boost Your Metabolism
 Burn Massive Calories
 Teach Proper Lifting Form & Technique
 Give You Confidence in the Weight Room

Tuesday & Thursday, March 27 & 29 @ 4 pm 


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